"I'm not quite sure what I look like, cause when I see myself in pictures...I don't look like me. But I don't really know what I look like. Sometimes I'm like God I look hot. And other times I'm like...eh. A couple more sit-ups tomorrow, pink. It's so much easier to be hard on yourself. It takes work to be good to yourself...so I'm trying to put the work in. When I say 'Ugh, I wish I didn't have those dots all over my face' I say 'Mm, but they're really unique and special.' 'I wish I didn't feel fat today.' 'Mm, but you're really strong.' 'I wish my legs weren't so muscular.' 'Mm, but when you're older, they're gonna carry you around.' Things like that. Be thankful."

-Pink

I choose to grow.

"Every human being has gone through a tragedy of sorts. And the idea is that you have two paths you can take: You can find that alchemy that turns lead into gold, find that magic where you can see the loss as an entry point for learning and grow from it and become wiser and stronger. I think Ernest Hemingway said it best, life breaks us all but you're stronger in the places that were broken. Or you can essentially crumble, give up, and waste your life."

- Jillian Michaels